Learn how lavender can make your life better

Lavender essential oil has antiseptic, analgesic, and calming properties. Thus, Lavender essential oil offers a wide range of beneficial properties. Keep in mind though, that it is not a medicine, and it’s also possible that some individuals may experience allergic reactions when using it. So, as with any natural product, it’s important to be cautious—and in case of any contraindications, to consult your doctor.

With that in mind, let’s take a look at some of the most popular and recommended uses below.

Aromatotherapy

A few drops in a warm bath will help you relax and ease stress. You can also dilute a few drops in water and use them in an essential oil burner, a diffuser, or even on a candle to gently scent your space. Alternatively, add a few drops to the cleaning products you use around the house for a naturally refreshing aroma.

Massage

One of the oldest and most enjoyable uses of essential oils. Use it with a carrier oil of your choice. The massage will help the lavender absorb more deeply into your skin, offering you a sense of revitalization, stimulation, and deep relaxation.

Inhalation

Add a few drops of lavender to a bowl of hot, steaming water. Close your eyes, carefully cover both the bowl and your head with a towel, and take deep breaths for a few minutes. This simple steam inhalation can help ease your breathing—especially during the winter months.

Compresses

Add a few drops of lavender oil to a compress. It can help relieve a headache—or even a hangover from the night before.

Insect repellent

Rub your hands and feet with a few drops of lavender oil—optionally combined with a carrier oil like carrot seed oil or almond oil.

Insomnia

Place two drops on the underside of your pillow or on a tissue next to your bedside to avoid staining the fabric. It will help you relax and enjoy a peaceful night’s sleep.

Burn relief

Add a few drops of lavender essential oil to a small amount of water and apply it to the affected burn area. Alternatively, you can use a blend of lavender and aloe instead of water.

Bites

Similarly to burns, you can use it for insect bites or small wounds, such as scratches or minor cuts. Its antiseptic properties help fight off germs and disinfect the area, while also reducing itching.

Muscle pain

Add a few drops of lavender oil to a carrier oil and gently massage it into a minor sprain or sore muscles to help relieve pain and tension.

Precautions

Some people may be allergic to lavender oil. It contains the allergens linalool and limonene.
As a precaution, test a small amount on your hand first and watch for any redness or other signs of a possible allergic reaction. Consult your doctor or pharmacist if needed.

Avoid direct contact of undiluted lavender oil with your skin and eyes.

Please remember, this is pure lavender essential oil exactly as obtained from the distillation process. It is not a food product, so keep it out of reach of children and store it preferably in a cool, shaded place.